fafa beans – split fafa beans – split broad beans

Egyptian beans are considered the first and best food in terms of its benefits and nutritional value:
every 100 grams of beans contains 341 calories and also contains a good percentage of vitamins, especially vitamins A, B, and C. It also contains minerals, including potassium, iron, phosphorus, magnesium, sodium and sulfur.
Rich in proteins needed to build body cells.
Resists tension and stress that affects the body.
Good for the heart as it lowers blood cholesterol.