green beans
Fresh Green Beans | Fresh Vegetables |

Fresh Green Beans | Fresh Vegetables |

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Fresh Green beans | Egyptian  beans, string beans
While they may be low in calories, green beans contain many important nutrients that provide several health benefits. The legumes are full of antioxidants, including vitamin C, flavonols, quercetin, and kaemferol. These antioxidants fight free radicals in the body, which helps to reduce cell damage and may help to lower your risk of certain health conditions.

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